Exercise

Because of my current post-holiday eating frenzy size, I am presently in danger of being declared my own country. So, I know I need to exercise more (eating less is an obvious, but not palatable choice).
About a year ago, I got an exercise DVD and I used it quite a bit and actually started losing weight.
But, that faded quickly.
Now I am going to start playing racquetball twice a week (once in my Aims class and once with my friend Dan) and this morning I dusted off the ol' DVD so I could work out.
What I realized was that after watching a guy in a leotard telling me to stretch, I wasn't really that hungry for breakfast anyhow. Funny how that works.